Inside ASU’s Winning Recipe For Sun Devil Athletics Nutrition
Behind every athlete’s highlight-reel performance lies an unseen effort, where nutrition plays a starring role. (2/4/25)

Hunterdon Central’s Kolody Named National Strength And Conditioning Coach Of The Year
When you hear the term “strength and conditioning,” you might think of just lifting weights and running long distances. It means much more than that to Paul Kolody of Hunterdon Central, and that approach has brought him special recognition. (2/1/25)

Student Athletes Build Strength At School
The symphony of racking weights, clanging barbells and supportive classmates can be heard in the PE elective Personal Fitness (P-Fit). Student-athletes have the opportunity to combine strength and academic growth through the P-Fit class. (1/28/25)

Hawkin Dynamics And Kansas University's Jayhawk Performance Partner To Educate And Shape The Future With Fun, Form, Function, And Data
Today, Hawkin Dynamics, an innovative, venture-backed pioneer in the sports and physical rehabilitation technology sector, announced a partnership with Kansas University's Jayhawk Performance youth strength and conditioning research program, housed within the Well-Fit Center and aligned with the Jayhawk Athletic Performance Laboratory, a member of the Wu Tsai Human Performance Alliance. (1/28/25)

Girls Weightlifting Popularity Growing In Collier County
Wednesday morning the gym floor at Gulf Coast High School was covered with girls weightlifting teams from Lee and Collier counties competing in the district meet.(1/23/25)

Concussion In High School Sports: Findings From Injury Surveillance
We aimed to examine the epidemiology of concussions within high school (HS) boys’ and girls’ sports, and to assess the incidence of concussion within HS sports during the timespan inclusive of the COVID-19 pandemic. (1/20/25)

Sarasota High Girls Weightlifting Finds A Home In The Weight Room
Sarasota High sophomore Itzel Padilla-Chavez just needed to add an extra curricular to her schedule. Now, she has a home gym in her garage. What happened? (1/15/25)

Normative And Limit Values Of Speed, Endurance And Power Tests Results Of Young Football Players
This study aimed to assess the development of speed, endurance and power in young football players and to create percentile charts and tables for standardized assessment. (1/7/25)

Safer Soccer: Strength Training For Heading The Ball
University of Delaware-led research, spearheaded by Thomas Kaminski, aims to validate and expand the “Get aHEAD Safely in Soccer” program, which strengthens neck and core muscles to enhance player safety while heading the ball, potentially influencing global soccer policies. (1/6/25)