Flooring is an important aspect of all modern weight rooms as it provides a safe and stable surface for training. Flooring composition varies widely, but its purpose is to reduce the risk of injury to the joints, while also providing grip to prevent slipping. Durable flooring also protects the underlying floor and helps to reduce noise, while many flooring suppliers can design product with aesthetics in mind to enhance the overall look and feel of the weight room. The right flooring choice in a weight room can enhance the workout experience, improve safety and protect the underlying floor.