Factors Affecting An Athlete’s Training Recovery
An athlete’s ability to recover from training is affected by numerous controllable and uncontrollable factors.
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Category: Athlete Assessment
EliteForm Unveils EliteForm TeamSync
High school strength coaches can transform team training with this new, precision Velocity-Based Training (VBT) app from EliteForm.
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Mike Bewley – Unveiling Athletic Fitness With Polar
Strength Coach Mike Bewley explains how he uses Polar heartrate technology to get a clear view of how his athletes are developing.
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Using Assessment For Athletic Performance
Effective use of assessments by coaches and student-athletes yields valuable data that can guide decision-making without losing the art form of coaching.
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