From Strength Coach To Nutrition Startup: Mike Bewley’s Unique Journey
Critical Reload’s Mike Bewley explains the crucial role of proper nutrition for athletes, including important metabolic needs.
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Category: Nutrition
NUTRITIONAL EDUCATION VIDEOS
The Role Of Multivitamins In Athletic Performance
Kayla Martin, MS,RD,CSSD,LDN, Assistant Athletic Director for Performance Nutrition Services at Penn State University, discusses the role multivitamins can play in the overall wellness of your student athletes.
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Antwun Baker’s Equipment-Free HIIT Workout
In this video, Antwun Baker leads high school strength coaches through an equipment-free High Intensity Interval Training (HIIT) workout.
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Jon-Michael Davis on Feeding Athletes
Jon-Michael Davis, Associate Athletic Director for Sports and Human Performance at Eastern Kentucky University, talks about how he feeds his athletes and the benefits of doing so.
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