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How To Hydrate For Improved Performance And Reduced Injury Risk

by | Mar 2025 | 0 comments

Whether you’re on the field, in the weight room, or running into burning buildings, hydration is essential. In this video, Rob Verhelst (City of Madison Firefighter), Carlo Alvarez (Head Strength Coach at University School), and Allison Maurer (Associate AD of Student Health and Wellness at Knoxville Catholic) break down how they hydrate to enhance performance, recovery, and safety.

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The Right Stuff
http://www.TheRightStuff-USA.com
custsvc@wellness-brands.com
720-684-6584

Serious hydration for serious athletes from NASA. The Right Stuff is liquid electrolyte packets that optimize athletes’ performance & recovery.

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6525 Gunpark Drive, Boulder, CO 80301

The NASA-developed, blend of electrolytes without sugar goes more rapidly into your bloodstream than any other tested sports drink. It protects you more quickly from dehydration symptoms AND it protects you longer!

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720-684-6584

Serious hydration for serious athletes from NASA. The Right Stuff is liquid electrolyte packets that optimize athletes’ performance & recovery.

 

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