Explore how Allison Maurer, an industry-leading dietitian and strength coach, brings collegiate-level sports nutrition and training to high school athletes at Knoxville Catholic High.
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Marvin Welch applies his knowledge and passion for sports performance to promote athlete success at Dickinson ISD.
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For over 28 years, Coach Carlo Alvarez has been transforming athletes into elite leaders through strength and conditioning.
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Explore Erin Hume’s journey as the Athletic Director at Colfax-Mingo High School, nurturing an environment that promotes student-athlete development.
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With a focus on improving athleticism and instilling strong values, Shane Nelson is bringing strength and conditioning to Portage High School.
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Coach Zachary Nauert from Mound Westonka (Min.) High School shares his approach to strength and conditioning, emphasizing multi-sport participation, speed development, overtraining mitigation, and fun.
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Read Coach Samuel Roome’s story of educational commitment and inspiring athlete self-development at Averett University.
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Fred Eaves embodies the dual spirits of a coach and an administrator, integrating lessons from the field into school leadership.
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At Mallard Creek High School, Coach William Fly is a figure of Strength and Conditioning who has transformed the school’s athletic programs through his dedication and open outlook on fitness.
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Thomas Dellota, Head Strength Coach at Niles West (Ill.) High School, exemplifies the holistic role of athletic coaching by fostering diversity, personal growth, and life-long learning among his athletes.
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With a career spanning over two decades, Joey Sheppard has not only sculpted the physical prowess of countless young athletes but has contributed significantly to their personal development.
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Explore Logan Jackson’s story of unlocking athlete potential through motivation and “a-ha” moments in strength and conditioning.
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Joey Guzzo’s philosophy on trust and relationship-building shapes the success of athletes at California State University-Stanislaus.
Coach Joseph shares the value of learning from peers and incorporating diverse techniques into coaching and administrative practices.
Kerry Harbor, Head Strength and Conditioning Coach at Winston-Salem State University, discusses properly accepting failure.
Coach Roome highlights Logan University’s S&C program, its flexible pace, direct application of coursework, and access to renowned faculty.
Explore the intensive approach to strength and conditioning at Smithville (Mo.) High School.
Listen to Logan Jackson’s story about a young wrestler who, after experiencing an eye-opening defeat, discovered his own motivation for weightlifting.
