Discover The Secret To Complete Hydration
Rob Verhelst, Carlo Alvarez, and Allison Maurer share their experiences using The Right Stuff to optimize performance in different contexts.
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Category: Nutrition
NUTRITIONAL EDUCATION VIDEOS
Recovery To Promote Activity, Longevity, And Success
Rob Verhelst, Carlo Alvarez, and Allison Maurer discuss their go-to recovery tools for staying ahead of the competition.
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How To Hydrate For Improved Performance And Reduced Injury Risk
In this combined video, Rob Verhelst, Carlo Alvarez, and Allison Maurer break down how they hydrate to enhance performance, recovery, and safety.
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The Role Of Nutrition In Fueling Performance
While students receive a brief introduction to nutrition from health and PE classes, Coach Spickler gives them a fundamental understanding of how to fuel their bodies.
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High School Strength Coaches Share In-Season Training And Hydration Strategies
Allison Maurer and Carlo Alvarez share their thoughts on essential topics like hydration, recovery, and the importance of maintaining consistent strength training throughout the season.
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How To Hydrate High Schoolers With The Right Stuff
Learn how Dietician and Strength and Conditioning Coach, Allison Maurer, determines how much hydration her athletes need.
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Reinventing Athletic Performance And Recovery With “The Right Stuff”
Carlo Alvarez, Head Strength and Conditioning Coach at University School (OH), delves into the benefits of The Right Stuff hydration for athletic performance and recovery.
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From Strength Coach To Nutrition Startup: Mike Bewley’s Unique Journey
Critical Reload’s Mike Bewley explains the crucial role of proper nutrition for athletes, including important metabolic needs.
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The Role Of Multivitamins In Athletic Performance
Kayla Martin, MS,RD,CSSD,LDN, Assistant Athletic Director for Performance Nutrition Services at Penn State University, discusses the role multivitamins can play in the overall wellness of your student athletes.
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ATHLETIC PERFORMANCE SUPPLIERS WHO CAN HELP
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