Allison Maurer and Carlo Alvarez share their thoughts on essential topics like hydration, recovery, and the importance of maintaining consistent strength training throughout the season.
Read More
Learn how Dietician and Strength and Conditioning Coach, Allison Maurer, determines how much hydration her athletes need.
Read More
Carlo Alvarez, Head Strength and Conditioning Coach at University School (OH), delves into the benefits of The Right Stuff hydration for athletic performance and recovery.
Read More
Critical Reload’s Mike Bewley explains the crucial role of proper nutrition for athletes, including important metabolic needs.
Read More
Kayla Martin, MS,RD,CSSD,LDN, Assistant Athletic Director for Performance Nutrition Services at Penn State University, discusses the role multivitamins can play in the overall wellness of your student athletes.
Read More
In this video, Antwun Baker leads high school strength coaches through an equipment-free High Intensity Interval Training (HIIT) workout.
Read More
Jon-Michael Davis, Associate Athletic Director for Sports and Human Performance at Eastern Kentucky University, talks about how he feeds his athletes and the benefits of doing so.
Read More
Momentous’ flagship product PR Lotion,™ is a great example of research leading to a one-of-a-kind performance enhancing solution.
Read More
Maximizing an athlete’s success begins with recovery. To maximize an athlete’s growth, recovery must be at the forefront of training.
Read MoreThis new Oat + Honey Bar tastes great, is easy on the stomach, and provides the ideal blend of carbs, fat, and 6 grams of protein
Read More
The Right Stuff sports performance bar, with its NASA-qualified ratio of electrolytes, aids performance through the established benefits of electrolytes combined with resistant starches.
Read More
