The Role Of Nutrition In Fueling Performance
While students receive a brief introduction to nutrition from health and PE classes, Coach Spickler gives them a fundamental understanding of how to fuel their bodies.
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Category: Nutrition
NUTRITIONAL EDUCATION VIDEOS
High School Strength Coaches Share In-Season Training And Hydration Strategies
Allison Maurer and Carlo Alvarez share their thoughts on essential topics like hydration, recovery, and the importance of maintaining consistent strength training throughout the season.
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How To Hydrate High Schoolers With The Right Stuff
Learn how Dietician and Strength and Conditioning Coach, Allison Maurer, determines how much hydration her athletes need.
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Reinventing Athletic Performance And Recovery With “The Right Stuff”
Carlo Alvarez, Head Strength and Conditioning Coach at University School (OH), delves into the benefits of The Right Stuff hydration for athletic performance and recovery.
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From Strength Coach To Nutrition Startup: Mike Bewley’s Unique Journey
Critical Reload’s Mike Bewley explains the crucial role of proper nutrition for athletes, including important metabolic needs.
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The Role Of Multivitamins In Athletic Performance
Kayla Martin, MS,RD,CSSD,LDN, Assistant Athletic Director for Performance Nutrition Services at Penn State University, discusses the role multivitamins can play in the overall wellness of your student athletes.
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Antwun Baker’s Equipment-Free HIIT Workout
In this video, Antwun Baker leads high school strength coaches through an equipment-free High Intensity Interval Training (HIIT) workout.
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Jon-Michael Davis on Feeding Athletes
Jon-Michael Davis, Associate Athletic Director for Sports and Human Performance at Eastern Kentucky University, talks about how he feeds his athletes and the benefits of doing so.
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This new Oat + Honey Bar tastes great, is easy on the stomach, and provides the ideal blend of carbs, fat, and 6 grams of protein
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The Right Stuff Nutrition-Hydration Bar Delivers On Promise Of Sustained Energy And Hydration
The Right Stuff sports performance bar, with its NASA-qualified ratio of electrolytes, aids performance through the established benefits of electrolytes combined with resistant starches.
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