Brandon Spickler, Director of Strength & Conditioning at Upper Arlington High School (OH), emphasizes the critical role of athlete habits outside the weight room—sleep, nutrition, hydration, and recovery.
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Coach Marvin Welch, Strength & Conditioning Coordinator at Dickinson ISD, shares why he discourages the use of pre-workout supplements among high school athletes.
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Longtime coach and principal at Bangor Middle/High School Rick Muellenberg shares how his staff transformed team nutrition and recovery to combat student-athletes losing weight during the season.
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Kevin O’Neil, Director of Strength and Conditioning at The Noble and Greenough School (MA), shares his approach to fueling young athletes.
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Rob Verhelst, Carlo Alvarez, and Allison Maurer share their experiences using The Right Stuff to optimize performance in different contexts.
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Rob Verhelst, Carlo Alvarez, and Allison Maurer discuss their go-to recovery tools for staying ahead of the competition.
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In this combined video, Rob Verhelst, Carlo Alvarez, and Allison Maurer break down how they hydrate to enhance performance, recovery, and safety.
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While students receive a brief introduction to nutrition from health and PE classes, Coach Spickler gives them a fundamental understanding of how to fuel their bodies.
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Allison Maurer and Carlo Alvarez share their thoughts on essential topics like hydration, recovery, and the importance of maintaining consistent strength training throughout the season.
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Momentous’ flagship product PR Lotion,™ is a great example of research leading to a one-of-a-kind performance enhancing solution.
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Maximizing an athlete’s success begins with recovery. To maximize an athlete’s growth, recovery must be at the forefront of training.
Read MoreThis new Oat + Honey Bar tastes great, is easy on the stomach, and provides the ideal blend of carbs, fat, and 6 grams of protein
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The Right Stuff sports performance bar, with its NASA-qualified ratio of electrolytes, aids performance through the established benefits of electrolytes combined with resistant starches.
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