Technology, and the future of technology innovation, must yield scientific knowledge for practical purposes, and the artifacts, devices, equipment, or materials directed to this end should address performance gaps to accomplish specific tasks or to solve problems.
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For athletes with long legs and a short torso, the deadlift must be performed using variations that eliminate energy leaks and improve effectiveness.
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Michael Doscher, Head Speed, Strength & Conditioning Coach at Valdosta State University, describes how you can gain valuable knowledge by listening to everybody.
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Valhalla (Ca.) High School Director of Athletics and Strength Coach Steve Bulette details the effects his new weight room from Samson Equipment has had on the students attending his school.
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President & Founder of Critical Reload, Mike Bewley, talks about some features of the Polar H10 system that he uses to help him be a better coach.
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