Summer Strength Training Strategies
Check out key components strength and conditioning coaches should consider when planning summer training programs.
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Category: Best Practices
Training NASCAR Drivers And Pit Crews Physically / Mentally / Emotionally: A Look Inside Training At Roush Fenway Keselowski Racing
Les Ebert delves into the interconnectedness of athlete durability and the need for durable facilities to support them.
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Strategies For Female Strength Training
Tailoring strength training programs to meet the unique physiological needs of young women can present challenges. Discover strategies for fostering strong, confident, and resilient young women.
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Strategies For Maximizing Athletic Performance Of Your Athletes
See strategies for optimizing high school performance training, focusing on comprehensive program development and innovative technique.
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University Of North Dakota Sets New Standard With Weight Room Upgrade
Take a look into the transformation of the Ralph Engelstad Arena and how UND decided which surface was right for their weight room.
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Strength Training And Biomotor Abilities
Learn how strength development impacts biomotor abilities like speed and endurance. This article offers key insights into effective strength training methods and adaptations.
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Systematic Decision-Making In Athletic Program Purchasing
Discover how to optimize athletic program purchasing with strategic decision-making, technology, and brand selection.
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Lessons From Gary Schofield: A Roadmap For Transformative Leadership
Explore a structured way to pursue professional passion, inspired by Gary Schofield’s journey of excellence in scholastic sports leadership.
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EliteForm TeamSync: High-Scale VBT On A High School Budget
Maximize performance and affordability with EliteForm Lift Tracker & TeamSync. Revolutionize VBT training! No shortcuts, just optimization.
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Empower Athletes From The Ground Up With Mondo Valor
Discover how Central Washington University’s $63 million renovation — and installation of Mondo Valor flooring — revolutionized the student-athlete experience and fosters excellence.
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Embracing Patience: Reb Brock’s Long-Distance Vision For Athletic Excellence
Explore how Reb Brock’s unique long-term athletic development philosophy shapes champions through patience and foundational training.
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Revolutionize Development With Zach Fears And VBT
At Missouri Western State, head strength coach Zach Fears has transformed athletic performance training and outcomes using VBT from Vitruve.
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ATHLETIC PERFORMANCE SUPPLIERS WHO CAN HELP
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RELATED VIDEOS FOR STRENGTH COACHES
Jon-Michael Davis on Opening up to Athletes
Jon-Michael Davis, Associate Athletic Director for Sports and Human Performance at Eastern Kentucky University, talks about how opening up to your athletes can improve your program.
Sam Melendrez On Teaching Athletes How To Train
Sam Melendrez, Head Strength & Conditioning Coach at Discovery Canyon (Colo.) High School, talks about the first thing athletes must do when they step into his weight room.
Sam Melendrez On Maintaining Weight Room Safety
Sam Melendrez, Head Strength & Conditioning Coach at Discovery Canyon (Colo.) High School, talks about how he maintains a safe environment in his weight room.
Matt Holt On Translating Strength Training To Sport
UWM-Athletics Director of Strength and Conditioning, Matt Holt, talks about being transparent with his athletes about how strength training translates to their sport.
Tobias Jacobi On Listening Vs. Hearing
Tobias Jacobi, CSCS*D, RSCC*E, USAW-L1, TPI-L1, and USAT&FL-1, is Head Strength & Conditioning Coach at Strong Rock Christian School in Locust Grove, Ga. In this video, he discusses the difference between when athletes listen and when they hear their coaches. He explains that kids haven’t changed over the years, but parents and society have changed. Therefore, it’s important that coaches don’t hold kids accountable for societal changes they had no part in.
Building Trust: The Core Of Athletic Excellence
Joey Guzzo’s philosophy on trust and relationship-building shapes the success of athletes at California State University-Stanislaus.
