Coach Nick Mascioli, Director of Athletic Performance and Track Coach at Second Baptist School (Tex.), describes his philosophy of tracking data and using new technology to elevate athletic performance. Coach Mascioli stresses the importance of evolving programs based on science, research, and athlete feedback. Check out his approach to creating a dynamic, data-driven strength and conditioning program.
High School Strength Programming Within Time, Schedule & Facility Constraints
With 30–40 minute class periods, shared weight rooms, limited equipment, and shifting schedules, strength coaches must turn constraints into opportunities to build better athletes and stronger culture.

















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