Select Page

Phil Campbell Shows How To Get More Muscle By Recruiting All Three Muscle Fiber Types

by | Dec 2022 | 0 comments

Phil Campbell, Speed Coach and Consultant for Matrix Fitness, demonstrates how coaches can use Matrix Fitness equipment to recruit all 3 muscle fiber types for massive muscle gain. While coaching the workout, he explains the benefits that recruiting all 3 muscle fiber types can offer athletes.

Coach Campbell has a lifetime of experience in researching best practices and creating new and innovative ways to achieve award-winning levels of performance. He has coached over 20,000 athletes throughout the years. He has been a university strength & conditioning coach and track coach. Athletes from across the U.S. and Canada travel to him for his two-session speed technique training camps. As a Speed Technique Coach, athletes attending his two-day camps have achieved superior levels of performance.

Athletes like New England Patriots Super Bowl MVP Julian Edelman and Seattle Seahawks Ricardo Lockette, who was one of the fastest receivers in the NFL Combines and retired with several Super Bowl rings, have been to Coach Campbell for speed technique training. Super Bowl MVP Ray Lewis and Jerry Rice, three time Super Bowl winner, have trusted Coach Campbell to teach speed technique to their sons. Raymond Berry, who was the Jerry Rice of his day, recommends Phil’s teachings.

Phil Campbell’s undergraduate degree is from Middle Tennessee State University, and he holds two advanced degrees; M.S. from Central Michigan University and M.A. from Liberty University. He is professionally certified by the American College of Sports Medicine ACSM C-PT and the American College of Healthcare Executives, FACHE-R.

ATHLETIC PERFORMANCE SUPPLIERS WHO CAN HELP

Matrix Fitness
Matrix Fitness is dedicated to serving fitness facilities of all kinds with complete, forward-thinking solutions, setting them apart in exciting ways. Our internationally celebrated designs have been recognized around the world for their dynamic performance, exceptional comfort, approachable aesthetic and unmatched durability.
Samson Equipment Company
Samson Equipment builds affordable weight room solutions personalized to your needs and mission. We deliver the highest quality product in the industry backed by the Samson Lifetime Warranty. We are the weight room manufacturing professionals with over 40 years of experience.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

ATHLETIC PERFORMANCE SUPPLIERS WHO CAN HELP

CSP Global
At Concordia University, St. Paul, we offer both an online PhD and EdD in Kinesiology with an emphasis in Strength & Conditioning.

The online PhD in Kinesiology with an emphasis in Strength & Conditioning is designed to prepare you for a career in academia or research. Graduates will be prepared to publish their own work and collaborate with other researchers, as well as teach at the post-secondary level.

Our online EdD in Kinesiology with an emphasis in Strength & Conditioning is designed to help you apply research to solve real-world problems. Graduates will be prepared to pursue leadership roles within corporate wellness, higher education, professional sports organizations, and more, in addition to teaching at the post-secondary level.

Honey Stinger
Honey Stinger is trusted by 1k+ Pro and College Teams. More than 1,000 teams, plus a generation of outdoor & endurance athletes prepare, perform and recover with Honey Stinger to help achieve their performance goals and feel better along the way.
Human Kinetics
Human Kinetics leads the world in providing information related to physical activity. That information takes many forms: textbooks, books for consumers, instructor support materials, journals, online courses, video, digital products, and more.
Logan University
High-performing athletes deserve the most qualified, well-rounded athletic performance coaches. Meet this demand with Logan University's science-based, evidence-informed curriculum.
Matrix Fitness
Matrix Fitness is dedicated to serving fitness facilities of all kinds with complete, forward-thinking solutions, setting them apart in exciting ways. Our internationally celebrated designs have been recognized around the world for their dynamic performance, exceptional comfort, approachable aesthetic and unmatched durability.
Mondo
Thousands of athletes train and compete on MONDO surfaces and weight room flooring, achieving outstanding results, breaking world records and overcoming their own limits. It is thanks to their help and constant feedback that Mondo has redefined the standards of sports flooring, setting the benchmark for new achievements to come.
Royal Basket Trucks
Royal Basket Trucks, Inc. is a leading producer of carts, trucks and containers used in facilities throughout the United States. The Royal brand is recognizable in markets such as material handling, hospitality, healthcare, commercial laundry, education, recycling, athletics, property management, retail, warehousing and distribution.
Samson Equipment Company
Samson Equipment builds affordable weight room solutions personalized to your needs and mission. We deliver the highest quality product in the industry backed by the Samson Lifetime Warranty. We are the weight room manufacturing professionals with over 40 years of experience.
TeamBuildr
TeamBuildr is the #1 performance platform for strength coaches that schools are using all around the world. Our powerhouse platform provides coaches and teachers with an elevated experience when it comes to program development, data tracking, and staying connected with student-athletes, especially during the summer months.
The Right Stuff

Serious hydration for serious athletes from NASA. The Right Stuff is liquid electrolyte packets that optimize athletes’ performance & recovery.
Concordia University Chicago
Enhance your strength and conditioning knowledge while preparing for the CSCS by enrolling in the Strength and Conditioning concentration at Concordia University Chicago. Our fully online MS in Applied Exercise Science program, focusing on Strength and Conditioning, is tailored for working professionals, offering asynchronous classes for flexible learning at your convenience. We maintain small class sizes to foster connections with both your peers and instructors. Additionally, the option for dual concentrations is available.

 

MORE GREAT ARTICLES FROM PREP STRENGTH COACH