A Doctorate in Kinesiology Program With Strength & Conditioning Focus
Learn how this evidence-based program allows students to easily transfer credits, connect with industry experts, and secure roles in academia and athletic coaching.
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Author: Paul Sapienza
Mid-Season Recovery for Football Players
The Mid-Season can present new challenges for athletes with fatigue, soreness, and mental stress setting in. Try these recovery methods to keep your football players performing at their best.
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Progressing Athletes From Block Zero With The Landmine
Coach Melendrez shares how he uses the landmine to introduce kids to weight lifting.
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The Evolution Of Strength Training With Coach Mascioli
Coach Mascioli stresses the importance of evolving programs based on science, research, and athlete feedback to elevate athletic performance.
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Reducing The Risk Of Early-Season Injuries
Balancing workload, flexibility, recovery, and athlete-specific factors to ensure a healthy start to the season.
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