Transforming Athletics At Colfax-Mingo High School
Explore Erin Hume’s journey as the Athletic Director at Colfax-Mingo High School, nurturing an environment that promotes student-athlete development.
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Author: Paul Sapienza
Sam Roome’s Advice for Aspiring Strength Coaches
Samuel Roome highlights practical tips to regularly maintain social connections with other coaches.
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Balancing Development and Performance for Multisport Athletes
Explore effective strategies for training multisport athletes, focusing on how to balance their development and performance year-round.
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Master the Mental Game with The Mental Athlete by Kay Porter
Elevate athlete performance with mental training strategies designed to enhance their competitive edge, confidence, and focus.
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Developing Mental Toughness For High-Stakes Scenarios
As fall sports move into the post-season, athletes must prepare for the mounting pressure of championship games. Here are some strategies for helping athletes develop mental toughness, enabling them to thrive when the stakes are highest.
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