Unlocking Determination From Competition
Listen to Logan Jackson’s story about a young wrestler who, after experiencing an eye-opening defeat, discovered his own motivation for weightlifting.
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Author: Paul Sapienza
Building Strength and Character: The Story of Joey Sheppard
With a career spanning over two decades, Joey Sheppard has not only sculpted the physical prowess of countless young athletes but has contributed significantly to their personal development.
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University Of North Dakota Sets New Standard With Weight Room Upgrade
Take a look into the transformation of the Ralph Engelstad Arena and how UND decided which surface was right for their weight room.
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Unlocking “A-Ha” Moments At Havana High School
Explore Logan Jackson’s story of unlocking athlete potential through motivation and “a-ha” moments in strength and conditioning.
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The Importance Of Slip-Resistant Flooring In Athletic Facilities
Mark Poolman, Athletic Trainer and Human Performance Director at the University of North Dakota, discusses the importance of a secure, slip-resistant training area for athletes.
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