High school athletic performance coaches are responsible for so much more than just physical training; they shape young minds, instill discipline, and foster a culture of excellence. But how often do coaches take a moment to reflect on themselves? Joe Kenn, former Carolina Panthers strength coach seasoned expert in the field and current Vice President of Performance Education for Dynamic Fitness and Strength, has shed light on the importance of self-critique, offering a valuable lesson for high school strength coaches everywhere.
“Self-critiquing is hard,” admits Kenn.
Every coach, regardless of their experience, has faced moments of doubt. But it’s the ability to introspect and acknowledge one’s mistakes that separates the good from the great.
A decade ago, Kenn faced a professional setback when he was let go from his position at Louisville. “Reflecting on that time, he shares,
“I learned that it’s hard to look in the mirror and admit, like yeah, you blew that,” he says. His raw honesty is a reminder that even the best in the business face challenges. However, it’s how one responds to these challenges that truly matters.
Kenn emphasizes the importance of personal accountability and owning up to one’s decisions. In a coaching environment, every decision can have far-reaching consequences. Whether it’s a training regimen, a piece of advice, or a game-time call, coaches must stand by their choices and learn from them
“In the end, you make your choices,” he says.
But what about external perceptions? In a world where opinions are abundant, it’s essential to differentiate between constructive feedback and baseless criticism. As Kenn aptly puts it, attitudes like confidence are choices. If someone doesn’t resonate with a coach’s approach, it’s more a reflection of the individual than the coach.
“If you don’t like me, that’s your choice,” he says. “That has nothing to do with me. You don’t like my answer, that’s on you.”
The ability to know oneself underscores the importance of continuous learning and self-improvement. Coaches should regularly assess their methods, seek feedback, and be willing to adapt. It’s a reminder to stay true to one’s coaching philosophy. Coaches should be confident in their expertise and not be swayed by every differing opinion.
The journey of the high school strength coach is one of continuous learning, adaptation and growth. After all, the path to excellence begins with a simple look in the mirror.
