Category: Athlete Engagement

ATHLETE ENGAGEMENT VIDEOS

Easy Ways To Start Conversations

by Paul Sapienza | Apr 16, 2025 | Athlete Engagement, Featured Videos | 0

Adam Banwarth, Assistant Athletic Director at Trinity Episcopal School (VA), shares his strategies for building stronger connections with students, colleagues, and the broader school community.

Building Real Connections Through Simple Gestures

by Paul Sapienza | Mar 18, 2025 | Athlete Engagement, Coaching Philosophy, Featured Videos, How To Videos | 0

Adam Banwarth, Assistant Athletic Director and Director of Strength & Conditioning at Trinity Episcopal School (VA), builds meaningful relationships with student-athletes using simple strategies.

Methods And Benefits To Targeting Explosive Power

by Paul Sapienza | Oct 17, 2024 | Athlete Engagement, Coaching Philosophy, Featured Videos, How To Videos | 0

Join Coach Marvin Welch as he breaks down his philosophy behind explosive training sessions, why his clean sets never exceed five reps, and how his “4 second rule” keeps athletes engaged and focused.

Thomas Dellota Talks Diversity And Representation In High School Athletics

by Prep Strength Coach | Mar 11, 2024 | Athlete Engagement, Coaching Philosophy, Featured Videos | 0

Discover Dellota’s unique outlook on mentorship, fostering not only physical strength but also promoting inclusivity and understanding in his athletes.

Unlocking Determination From Competition

by Paul Sapienza | Mar 6, 2024 | Athlete Engagement, Featured Videos | 0

Listen to Logan Jackson’s story about a young wrestler who, after experiencing an eye-opening defeat, discovered his own motivation for weightlifting.

Building Trust: The Core Of Athletic Excellence

by Paul Sapienza | Nov 30, 2023 | Athlete Engagement, Coaching Philosophy, Featured Videos | 0

Joey Guzzo’s philosophy on trust and relationship-building shapes the success of athletes at California State University-Stanislaus.

Tobias Jacobi On Listening Vs. Hearing

by Paul Markgraff | May 4, 2023 | Athlete Engagement, Featured Videos | 0

Tobias Jacobi, CSCS*D, RSCC*E, USAW-L1, TPI-L1, and USAT&FL-1, is Head Strength & Conditioning Coach at Strong Rock Christian School in Locust Grove, Ga. In this video, he discusses the difference between when athletes listen and when they hear their coaches. He explains that kids haven’t changed over the years, but parents and society have changed. Therefore, it’s important that coaches don’t hold kids accountable for societal changes they had no part in.

Matt Holt On Translating Strength Training To Sport

by Prep Strength Coach | Dec 19, 2022 | Athlete Engagement, Featured Videos | 0

UWM-Athletics Director of Strength and Conditioning, Matt Holt, talks about being transparent with his athletes about how strength training translates to their sport.

Sam Melendrez On Teaching Athletes How To Train

by Prep Strength Coach | Dec 19, 2022 | Athlete Engagement, Featured Videos, How To Videos | 0

Sam Melendrez, Head Strength & Conditioning Coach at Discovery Canyon (Colo.) High School, talks about the first thing athletes must do when they step into his weight room.