Applying Chains To Resistance Training
Adding chains to resistance training exercises such as the bench press or squat is a growing trend in variable resistance methods.
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Author: Prep Strength Coach
Eleiko Sensor-Ready IPF Powerlifting Training Bar
The new Eleiko powerlifting training bar offers coaches improved training options with its end-sleeve sensors for precise analysis.
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Robert Huggins On The Importance Of Medical Professionals For Ensuring Athlete Safety
Robert Huggins, Ph.D., ATC, President of Research and Athlete Performance at the Korey Stringer Institute, discusses how athletic trainers and other professionally trained medical staff are often overlooked in athletic programs and how TUFSS seeks to reduce catastrophic sport injuries.
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How To Perform The Band Triceps Pushdown
The band triceps pushdown is used to develop the triceps and the muscles of the forearm responsible for extending at the elbow joint.
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S-Drive Performance Trainer from Matrix Fitness – Take Drive Phase Training To The Next Level
Discover the unmatched versatility of the S-Drive Performance Trainer to help your athletes elevate their explosiveness and endurance while refining form.
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