Using Assessment For Athletic Performance
Effective use of assessments by coaches and student-athletes yields valuable data that can guide decision-making without losing the art form of coaching.
Read More
Author: Prep Strength Coach
Applying Chains To Resistance Training
Adding chains to resistance training exercises such as the bench press or squat is a growing trend in variable resistance methods.
Read More
Eleiko Sensor-Ready IPF Powerlifting Training Bar
The new Eleiko powerlifting training bar offers coaches improved training options with its end-sleeve sensors for precise analysis.
Read More
Robert Huggins On The Importance Of Medical Professionals For Ensuring Athlete Safety
Robert Huggins, Ph.D., ATC, President of Research and Athlete Performance at the Korey Stringer Institute, discusses how athletic trainers and other professionally trained medical staff are often overlooked in athletic programs and how TUFSS seeks to reduce catastrophic sport injuries.
Read More
How To Perform The Band Triceps Pushdown
The band triceps pushdown is used to develop the triceps and the muscles of the forearm responsible for extending at the elbow joint.
Read More
