Matrix Fitness Magnum MX Power Rack: Endless Customizability
Optimize your strength training area with the versatile and durable Magnum MX Power Rack from Matrix Fitness.
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Author: Paul Sapienza
What Athletic Directors Look For In Coaches
Matt Ryder, Director of Athletics at Maine South (Ill.) High School, discusses the traits he looks for when hiring coaches.
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The Thing More Important Than Winning Games
Sam Melendrez, Head Strength and Conditioning Coach at Discovery Canyon (Colo.) High School, shares his views on the real role coaches play in the lives of young people.
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Developing Power for Swimmers’ Starts and Turns
Dive into why explosive strength, core stability, flexibility, and technique a crucial for swimmer success.
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Get Your Doctorate In Kinesiology Online And Elevate Your Strength and Conditioning Career
Explore the Doctorate in Kinesiology program at Concordia University, St. Paul, designed to advance your expertise and career in Strength and Conditioning.
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