Iron Neck 3.0 Pro: Neck Strength, Injury Prevention, and Recovery
See how the Iron Neck 3.0 Pro enhances neck strength, reduces injury risks, and supports recovery with cutting-edge features designed for athletes and rehab patients alike.
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Author: Paul Sapienza
Marvin Welch’s Approach to Sport-Specific Training
Strength & Conditioning Coordinator at Dickinson (Tex.) ISD, Marvin Welch, breaks down his approach to sport-specific training.
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Midseason Maintenance For Basketball Players
Strategic midseason training helps basketball players prevent injuries while maintaining peak physical performance for the most critical stretch of the season.
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U.S. Naval Academy Strength Coach’s Outlook On Leadership and Mentorship
Learn how Coach Bryan Fitzpatrick empowers his staff, fosters professional growth, and equips every coach to achieve their goals – whether at the Naval Academy or beyond.
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Managing Your Social Media Presence
Learn how strength coaches can build a professional, engaging social media presence to connect, educate, and inspire their community.
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