Reducing The Risk Of Early-Season Injuries
Balancing workload, flexibility, recovery, and athlete-specific factors to ensure a healthy start to the season.
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Posted by Paul Sapienza | Sep 2024 | Athlete Assessment, Best Practices, Drills, Exercises, Featured Articles, Programming, Safety, Warm Ups | 0
Balancing workload, flexibility, recovery, and athlete-specific factors to ensure a healthy start to the season.
Read MorePosted by Paul Sapienza | Sep 2024 | Coaching Philosophy, Featured Videos | 0
Coach Zach Nauert reflects on the success of promoting multi-sport athletes.
Read MorePosted by Paul Sapienza | Sep 2024 | Featured Articles, Physical Education (PE) | 0
Hear the story of how Dan Linsell expanded Duffy’s Tri-C Club Supply, maintaining its family roots while growing into new markets.
Read MorePosted by Paul Sapienza | Aug 2024 | Coaching Profiles, Featured Articles | 0
With a focus on improving athleticism and instilling strong values, Shane Nelson is bringing strength and conditioning to Portage High School.
Read MorePosted by Paul Sapienza | Aug 2024 | Featured Videos, Tools & Tech | 0
Dan Linsell shares the story of Duffy’s, his family’s business, and highlights the creation of Royal’s heavy-duty travel cart, a customizable, made-to-order cart that offers unmatched durability and convenience.
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