TeamBuildr: A Digital Solution For Optimizing Workouts
Teambuildr’s suite of digital tools is revolutionizing workout programming and athlete monitoring for coaches and sports scientists.
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Author: Paul Sapienza
Matrix Fitness Releases Magnum Plate-Loaded Lineup to Elevate Leg, Back, and Glute Performance
Matrix Fitness is reshaping the strength training landscape with ten new Magnum Plate-Loaded stations.
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Strong Necks, Safer Athletes: Neck Training In High School Strength Programs
Concussions remain a serious concern in high school sports. One of the most overlooked methods for reducing concussion risk is strengthening the neck.
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Rep Integrity And Time Under Tension With Wisconsin Badger Football
Brady Collins, Director of Football Strength & Conditioning for UW Badger Football, breaks down his science-backed, purpose-driven coaching approach at one of the nation’s most respected collegiate programs.
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Creating Buy-In Through Strength Training At Bangor High School
Rick Muellenberg, Principal at Bangor Middle/High School (WI), shares his commitment to inclusive strength training and how it has transformed his school’s culture.
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