Shane Nelson Brings Strength and Conditioning to Portage High School
With a focus on improving athleticism and instilling strong values, Shane Nelson is bringing strength and conditioning to Portage High School.
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Author: Paul Sapienza
Dependable Equipment Transportation: Royal and Duffy’s Heavy Duty Travel Cart
Dan Linsell shares the story of Duffy’s, his family’s business, and highlights the creation of Royal’s heavy-duty travel cart, a customizable, made-to-order cart that offers unmatched durability and convenience.
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High School Strength Coaches Share In-Season Training And Hydration Strategies
Allison Maurer and Carlo Alvarez share their thoughts on essential topics like hydration, recovery, and the importance of maintaining consistent strength training throughout the season.
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Weight Management Strategies for Athletes Coming Back To School
See strategies for guiding athletes on how to correctly adjust their body weight during the crucial first month of the fall sports season.
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Building A Strength Program From Scratch: Portage High School
See how Shane Nelson, the newly appointed Head Strength and Conditioning Coach at Portage (Ind.) High School, is planning to transform his students into well-rounded athletes.
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