Don’t Miss The Deadline To Join Logan University’s M.S. in Strength and Conditioning
Earn a master’s degree in strength and conditioning in just one year – 100% online and built for coaches by coaches.
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Author: Paul Sapienza
Recovery To Promote Activity, Longevity, And Success
Rob Verhelst, Carlo Alvarez, and Allison Maurer discuss their go-to recovery tools for staying ahead of the competition.
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Complete Speed Training For Your Whole Team — Speedster Team Systems
Fast, efficient, and coach-friendly—Speedster’s Team Speed Training System equips high school programs for success.
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Strength Programming For ACL Injury Risk Reduction
To reduce the risk of ACL injuries, Coach O’Neill applies principles that work for beginners and advanced athletes alike.
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Should High Schools Be Teaching Olympic Lifts?
Explore the benefits and challenges of incorporating Olympic weightlifting into high school strength programs.
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