Weight Management Strategies for Athletes Coming Back To School
See strategies for guiding athletes on how to correctly adjust their body weight during the crucial first month of the fall sports season.
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Author: Paul Sapienza
Building A Strength Program From Scratch: Portage High School
See how Shane Nelson, the newly appointed Head Strength and Conditioning Coach at Portage (Ind.) High School, is planning to transform his students into well-rounded athletes.
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Preparing for the School Year: Managing Work-Life Balance
Start the school year successfully by adjusting training programs and work-life balance.
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Honey Stinger Waffles: Your Ticket to Delicious, Natural Energy
Explore the wide variety of Honey Stinger Waffles, all designed to provide delicious, natural energy for athletes.
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How To Hydrate High Schoolers With The Right Stuff
Learn how Dietician and Strength and Conditioning Coach, Allison Maurer, determines how much hydration her athletes need.
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