From Strength Coach To Nutrition Startup: Mike Bewley’s Unique Journey
Critical Reload’s Mike Bewley explains the crucial role of proper nutrition for athletes, including important metabolic needs.
Read More
Author: Paul Markgraff
The Research Behind Foam Rolling
Multiple studies on foam rolling or self-myofascial release are published every month. Here’s a brief look into what that research tells us.
Read More
Nutrient Timing, Energy Balance Drive Athletic Performance Cycle
Nutrient timing and energy balance are key for athletic performance, says Philadelphia Eagles nutritionist and strength coach Mike Minnis. In his world, Honey Stinger is a primary partner in his quest to help athletes prepare, perform and recover.
Read More
The Right Stuff Nutrition-Hydration Bar Delivers On Promise Of Sustained Energy And Hydration
The Right Stuff sports performance bar, with its NASA-qualified ratio of electrolytes, aids performance through the established benefits of electrolytes combined with resistant starches.
Read More
Integrating Olympic Lifts Into Athletic Performance Programming
Olympic lifts like snatch and clean-and-jerk enhance strength, flexibility and technique, crucial in high-school programs for developing multiple physical qualities at once.
Read More
