Discover how Thomas Dellota, head strength and conditioning coach at Niles West High School, leverages Teambuilder to streamline data management, enhance workout displays, and focus more on coaching. Witness the power of smart tech in sports and its impact on athlete development and injury prevention.
Thomas Dellota has had the role as Head Strength and Conditioning Coordinator at Niles West High School since 2019. He is in 14th year of teaching, which includes 10 years teaching in the Chicago Public School system. Thomas Dellota holds a bachelor’s degree in Exercise Science (University of Illinois – Chicago), a Master’s Degree in Health and Human Performance (Fort Hays State University), and earned his teacher’s certification from Northeastern University. Dellota is an active member of the National High School Strength Association (NHSSCA) and serves on the Illinois State Board. Thomas has held his NSCA-CSCS certification since 2005 and is also certified as a Level 1 – USAW Coach.
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Whether you are programming phys ed, weights classes, or sport-specific workouts, students and athletes can input workout data via their mobile devices or by using our weight room view tablet feature. This feature allows 4-8 athletes to receive their individualized workouts, including prescribed loads and intensities, using tablets in the weight room. Our reporting features help coaches view student progress over time, identify strengths and weaknesses, and visualize the effectiveness of the strength and conditioning program.
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