Explore how Thomas Dellota, Head Strength and Conditioning Coach at Niles West High School, approaches diversity and serves as a role model for the rich multicultural makeup of his students. Discover his unique outlook on mentorship, fostering not only physical strength but also promoting inclusivity and understanding in his athletes.

Thomas Dellota has had the role as Head Strength and Conditioning Coordinator at Niles West High School since 2019. He is in 14th year of teaching, which includes 10 years teaching in the Chicago Public School system. Thomas Dellota holds a bachelor’s degree in Exercise Science (University of Illinois – Chicago), a Master’s Degree in Health and Human Performance (Fort Hays State University), and earned his teacher’s certification from Northeastern University. Dellota is an active member of the National High School Strength Association (NHSSCA) and serves on the Illinois State Board. Thomas has held his NSCA-CSCS certification since 2005 and is also certified as a Level 1 – USAW Coach.