Carlo Alvarez, Head Strength and Conditioning Coach at University School (OH), delves into the benefits of The Right Stuff hydration for athletic performance and recovery.
Alvarez explains how The Right Stuff supports sustained performance throughout entire games and aids in optimal recovery, reducing soreness and preventing lost training days.
With impressive results like zero lost training days to injury in lacrosse and minimal injuries in hockey, Alvarez shares his strategy for using The Right Stuff before games and as a recovery tool.
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