Select Page

Matt Holt On Translating Strength Training To Sport

by | Dec 2022 | 0 comments

UWM-Athletics Director of Strength and Conditioning, Matt Holt, talks about being transparent with his athletes about how strength training translates to their sport. He explains the two-way relationship needed to help athletes see improvement on the court and in the weight room.

Coach Holt began his role as Director of Strength and Conditioning with Milwaukee Athletics in 2017. He currently works with women’s soccer, men’s basketball, volleyball, soccer, tennis and cross country. Holt began with Milwaukee Athletics in 2014 as an Assistant Strength and Conditioning Coach. Prior to that, he was an intern at Marquette University from 2013-2014. He also served as an intern with Milwaukee Athletics from 2011-2013, during which time he completed his Master’s Degree in Kinesiology. 

Holt has additional experience working as an intern for the Milwaukee Bucks and as a Strength and Conditioning Assistant with Carroll University Baseball. In addition to Strength and Conditioning coaching, he has also been a Head Wrestling Coach at Waukesha West High School and an Assistant Wrestling Coach at New Berlin West/Eisenhower High Schools.

ATHLETIC PERFORMANCE SUPPLIERS WHO CAN HELP

Matrix Fitness

Matrix Fitness

https://www.matrixfitness.com/
info@matrixfitness.com
866-693-4863
Matrix Fitness is dedicated to serving fitness facilities of all kinds with complete, forward-thinking solutions, setting them apart in exciting ways. Our internationally celebrated designs have been recognized around the world for their dynamic performance, exceptional comfort, approachable aesthetic and unmatched durability.
Royal Basket Trucks

Royal Basket Trucks

https://www.royal-basket.com/
sales@royal-basket.com
(800) 426-6447
Royal Basket Trucks, Inc. is a leading producer of carts, trucks and containers used in facilities throughout the United States. The Royal brand is recognizable in markets such as material handling, hospitality, healthcare, commercial laundry, education, recycling, athletics, property management, retail, warehousing and distribution.
Samson Equipment Company

Samson Equipment Company

http://www.samsonequipment.com
sales@samsonequipment.com
800-472-6766
Samson Equipment builds affordable weight room solutions personalized to your needs and mission. We deliver the highest quality product in the industry backed by the Samson Lifetime Warranty. We are the weight room manufacturing professionals with over 40 years of experience.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

ATHLETIC PERFORMANCE SUPPLIERS WHO CAN HELP

CSP Global

CSP Global

https://kinesiology.csp.edu/
kinesdoc@csp.edu
(651) 369-8411
At Concordia University, St. Paul, we offer both an online PhD and EdD in Kinesiology with an emphasis in Strength & Conditioning.

The online PhD in Kinesiology with an emphasis in Strength & Conditioning is designed to prepare you for a career in academia or research. Graduates will be prepared to publish their own work and collaborate with other researchers, as well as teach at the post-secondary level.

Our online EdD in Kinesiology with an emphasis in Strength & Conditioning is designed to help you apply research to solve real-world problems. Graduates will be prepared to pursue leadership roles within corporate wellness, higher education, professional sports organizations, and more, in addition to teaching at the post-secondary level.

Honey Stinger

Honey Stinger

www.honeystinger.com
teamsales@honeystinger.com
866-GO-HONEY
Honey Stinger is trusted by 1k+ Pro and College Teams. More than 1,000 teams, plus a generation of outdoor & endurance athletes prepare, perform and recover with Honey Stinger to help achieve their performance goals and feel better along the way.
Human Kinetics

Human Kinetics

http://www.hkusa.com
customersupport@hkusa.com
800-747-4457
Human Kinetics leads the world in providing information related to physical activity. That information takes many forms: textbooks, books for consumers, instructor support materials, journals, online courses, video, digital products, and more.
Logan University

Logan University

https://www.logan.edu/academics/master-of-science-in-strength-and-conditioning/
Admissions@logan.edu
800-782-3344
High-performing athletes deserve the most qualified, well-rounded athletic performance coaches. Meet this demand with Logan University's science-based, evidence-informed curriculum.
Matrix Fitness

Matrix Fitness

https://www.matrixfitness.com/
info@matrixfitness.com
866-693-4863
Matrix Fitness is dedicated to serving fitness facilities of all kinds with complete, forward-thinking solutions, setting them apart in exciting ways. Our internationally celebrated designs have been recognized around the world for their dynamic performance, exceptional comfort, approachable aesthetic and unmatched durability.
Mondo

Mondo

http://www.mondoworldwide.com
mondo@mondousa.com
800-361-3747
Thousands of athletes train and compete on MONDO surfaces and weight room flooring, achieving outstanding results, breaking world records and overcoming their own limits. It is thanks to their help and constant feedback that Mondo has redefined the standards of sports flooring, setting the benchmark for new achievements to come.
Royal Basket Trucks

Royal Basket Trucks

https://www.royal-basket.com/
sales@royal-basket.com
(800) 426-6447
Royal Basket Trucks, Inc. is a leading producer of carts, trucks and containers used in facilities throughout the United States. The Royal brand is recognizable in markets such as material handling, hospitality, healthcare, commercial laundry, education, recycling, athletics, property management, retail, warehousing and distribution.
Samson Equipment Company

Samson Equipment Company

http://www.samsonequipment.com
sales@samsonequipment.com
800-472-6766
Samson Equipment builds affordable weight room solutions personalized to your needs and mission. We deliver the highest quality product in the industry backed by the Samson Lifetime Warranty. We are the weight room manufacturing professionals with over 40 years of experience.
TeamBuildr

TeamBuildr

www.teambuildr.com
info@teambuildr.com
(240) 415-8326
TeamBuildr is the #1 performance platform for strength coaches that schools are using all around the world. Our powerhouse platform provides coaches and teachers with an elevated experience when it comes to program development, data tracking, and staying connected with student-athletes, especially during the summer months.
The Right Stuff

The Right Stuff

http://www.TheRightStuff-USA.com
custsvc@wellness-brands.com
720-684-6584

Serious hydration for serious athletes from NASA. The Right Stuff is liquid electrolyte packets that optimize athletes’ performance & recovery.
Concordia University Chicago

Concordia University Chicago

https://exsci.cuchicago.edu/
exsci.admissions@cuchicago.edu
(708) 888-2031
Enhance your strength and conditioning knowledge while preparing for the CSCS by enrolling in the Strength and Conditioning concentration at Concordia University Chicago. Our fully online MS in Applied Exercise Science program, focusing on Strength and Conditioning, is tailored for working professionals, offering asynchronous classes for flexible learning at your convenience. We maintain small class sizes to foster connections with both your peers and instructors. Additionally, the option for dual concentrations is available.

 

MORE GREAT ARTICLES FROM PREP STRENGTH COACH