Strength & Conditioning Coordinator at Dickinson (Tex.) ISD, Marvin Welch, breaks down his approach to sport-specific training. Emphasizing tailored programming for baseball, football, track, basketball, and volleyball athletes, Coach Welch focuses on explosive movements to maximize performance while reducing injury risks.
Rob Glass Redefines Athletic Performance at Oklahoma State
Inside the methods, mindset, and message of Rob Glass, one of college football’s most respected performance coaches.
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