Jim Romero, Director of Strength & Conditioning and Associate Athletic Director at Harpeth Hall School (TN), shares his individualized approach to programming and coaching. Romero balances numbers-driven training with the flexibility to accommodate his athletes’ mental and physical readiness, ensuring safe and effective progress in the weight room.
High School Strength Programming Within Time, Schedule & Facility Constraints
With 30–40 minute class periods, shared weight rooms, limited equipment, and shifting schedules, strength coaches must turn constraints into opportunities to build better athletes and stronger culture.

















0 Comments