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Embrace Or Avoid Pre-Workout For High School Athletes?

by | Oct 2025 | 0 comments

Coach Marvin Welch, Strength & Conditioning Coordinator at Dickinson ISD (TX), shares why he discourages the use of pre-workout supplements among high school athletes. He explains how stimulants negatively impact in-game performance, lead to crashes during key moments, and affect athletes differently based on individual needs and energy levels.

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