Zach Nauert, Strength and Conditioning Coordinator at Mound Westonka (Min.) High School, shares his approach to coaching, where fun, honesty, and connection come first. From dancing in the weight room to asking every athlete one simple question—“Did you have fun today?”—Coach Nauert explains how to turn intimidating gym culture into a positive space that builds lifelong habits.
High School Strength Programming Within Time, Schedule & Facility Constraints
With 30–40 minute class periods, shared weight rooms, limited equipment, and shifting schedules, strength coaches must turn constraints into opportunities to build better athletes and stronger culture.
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