Shane Nelson, the newly appointed Head Strength and Conditioning Coach at Portage (Ind.) High School, is starting the school’s first official strength and conditioning program. See how he plans to transform his students into well-rounded athletes.
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Whether you are programming phys ed, weights classes, or sport-specific workouts, students and athletes can input workout data via their mobile devices or by using our weight room view tablet feature. This feature allows 4-8 athletes to receive their individualized workouts, including prescribed loads and intensities, using tablets in the weight room. Our reporting features help coaches view student progress over time, identify strengths and weaknesses, and visualize the effectiveness of the strength and conditioning program.
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