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Blood Flow Restriction Training For Strength Gains At Low Loads

by | May 2025 | 0 comments

Dr. Chris Fahs, Associate Professor at the Master of Science in Strength & Conditioning program at Logan University, breaks down the science and real-world application of Blood Flow Restriction training. Blood Flow Restriction Training is a cutting-edge technique that’s gaining traction in both performance and rehab settings. Dr. Fahs explains how it can be used to benefit injured athletes, enhance muscle hypertrophy, and augment traditional strength training for football players and other athletes.

Learn more:

Logan University
https://www.logan.edu/academics/master-of-science-in-strength-and-conditioning/
Admissions@logan.edu
800-782-3344
High-performing athletes deserve the most qualified, well-rounded athletic performance coaches. Meet this demand with Logan University's science-based, evidence-informed curriculum.

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1851 Schoettler Rd., Chesterfield, MO 63017

At Logan University, we know high-performing athletes deserve the most qualified, well-rounded athletic performance coaches. With a science-based, evidence-informed curriculum, our Master of Science in Strength and Conditioning is an industry-driven program developed and led by experienced, active leaders in athletic performance.

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