Dr. Chris Fahs, Associate Professor at the Master of Science in Strength & Conditioning program at Logan University, breaks down the science and real-world application of Blood Flow Restriction training. Blood Flow Restriction Training is a cutting-edge technique that’s gaining traction in both performance and rehab settings. Dr. Fahs explains how it can be used to benefit injured athletes, enhance muscle hypertrophy, and augment traditional strength training for football players and other athletes.