Technology has revolutionized the fitness industry by providing access to a wide range of tools and resources to help individuals achieve their fitness goals. Wearables and tracking devices allow coaches to monitor students' progress and track important metrics such as heart rate variability and bar speed. Smart equipment can track and adjust resistance, speed and other variables automatically, providing a more efficient and individualizes training experience. Analytics and data-driven insights help coaches understand athletes' progress and identify areas for improvement, by informing decision making with objective information. The future of strength and conditioning is happening now.

Eliminate Ambiguity with TeamBuildr’s Recovery Radar

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Monitor athlete recovery effortlessly with Recovery Radar—track pain and soreness to stay ahead of injuries and keep your team in top shape.

New TeamBuildr Sport Coach Dashboard

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Unlock new collaboration opportunities through TeamBuildr’s cutting-edge Sport Coach Dashboard, designed to simplify data-driven coaching.

FLEX Velocity-Based Training Powered By GymAware

Equipment Products For Strength Coaches, Products & Services For Strength Coaches, Technology Products For Strength Coaches

FLEX measures lift performance with laser accuracy and gives powerful real-time feedback through the FLEX Stronger app.

EliteForm TeamSync: High-Scale VBT On A High School Budget

Best Practices, Featured Articles, Products & Services For Strength Coaches, Technology Products For Strength Coaches

Maximize performance and affordability with EliteForm Lift Tracker & TeamSync. Revolutionize VBT training! No shortcuts, just optimization.

VITRUVE Unlocks Athlete Potential With VBT

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Designed with precision and efficiency in mind, VITRUVE offers a myriad of benefits for high school strength coaches and their athletes.

Making Progress: Teaching As Training

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Amanda Berg’s progressive approach to teaching movement patterns first, then migrating into specific lifts, has her students learning quickly, safely and efficiently.

TeamBuildr Helps Yale Strength Coaches Innovate, Connect With Athletes

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TeamBuildr is online strength and conditioning software for brick-and-mortar strength and conditioning coaches. With clients ranging in size from small high schools to as large as the Texas Rangers, The Ohio State Buckeyes, the New Orleans Saints and the Oregon Ducks – to name just a few – TeamBuildr approaches innovation in the same way as Coach TJ Belanger. They focus on the foundational principle of serving the best interests of coaches and athletes first.

TeamBuildr: A Unifying Thread In An Inconsistent World

Products & Services For Strength Coaches, Technology Products For Strength Coaches

As a comprehensive platform for high school strength coaches, TeamBuildr unifies athletic training, enhances communication, tracks progress, and promotes collaboration across sports and schedules.