For a comprehensive approach to speed training, Speedster’s Team Speed Training Systems provide field-ready solutions with maximum output and minimal time. These kits remove the guesswork from organizing group-based sprint training. With built-in progression procedures, simple setup, and no anchor points needed, Speedster Team Systems cover everything from first step explosion to high-speed overspeed drills.
Each Team System accommodates squads of 10 to 50 athletes, ideal for larger programs with busy schedules and multiple position groups. At the heart of the system are Speedster’s Rocket Bungees—heavy and light resistance cords that connect teammates as live anchors. Without the need to reconfigure or reset equipment, the setup allows for full-speed, resisted, and overspeed sprints in rapid succession. The result is high-volume, high-quality sprint work done in half the time.
What’s included
Speedster offers five different options to fit any program’s roster and budget. All include dual-use padded harnesses, mini hurdles, dome cones, and Jet Sleds with towlines. Each also comes with a four-week speed training program that follows a 3-phase progression: heavy resistance to build first step explosiveness, light resistance for transition speed, and overspeed to improve stride frequency and length.
- Team 10 System: Serves 10 athletes with 5 Jet Sleds and 20 weight bags.
- Team 20 System: Doubles the harnesses and sleds, with 5 each of 30- and 15-foot heavy overspeed cords.
- Team 30–50 Systems: Scaled-up versions with more Jet Sleds, resistance cords, and up to 100 weight bags. All systems come with 2 copies of the training program and a 40-cone set for drills and organization.
Everything is designed for ease of use. Harnesses adjust quickly, sleds can be loaded on the fly, and resistance cords are color-coded for quick ID. Run multiple stations simultaneously, pairing athletes for drills that keep both partners engaged—one running, one anchoring—without the need for extra staff.
Built for coaches
Football programs, especially at large schools, have the biggest rosters, the tightest training windows, and the most demand for offseason development. That’s where the Speedster Team Speed Training System shines. It’s scalable, efficient, and aligned with the way high school strength coaches operate during summer months.
Built on real-world feedback from coaches who needed a better way to train the speed of their whole team at once, it provides a practical way for coaches to jumpstart speed training into their programs. With a guaranteed improvement in 40-yard dash times within four weeks, it’s proven to get speed stations locked in.
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Details
We make our products here in South Alabama using custom designed, high-quality materials and we make them using our patented design to assure every product is safe, dependable, accurate, affordable and Made in the U.S.A.
We offer "shop by sport" which means you can buy training gear that is designed for your specific sport and often your position on the team as well. No matter if you are into Baseball, Football, Softball, Soccer, Basketball, Track & Field, Cross Country, Volleyball, Hockey, Rugby or even Golf, we have gear designed for your sport. Shop Now and See how your skills improve!
Contact Speedster: https://speedster.com/pages/contact
