The FLEX system, powered by GymAware, revolutionizes the way athletes and fitness enthusiasts enhance their training experience. Utilizing advanced laser technology, FLEX delivers unparalleled precision in measuring lift performance. It empowers users with the FLEX Stronger app, compatible with both iOS and Android platforms, without necessitating any subscription. Designed for individuals aspiring to elevate their fitness journey, FLEX offers an innovative approach to training by enabling better preparation, reducing the risk of injury, and tracking progress with the kind of accuracy that rivals the training metrics of world-class athletes. Moreover, FLEX is seamlessly integrated into the GymAware ecosystem, catering to the specialized needs of coaches managing teams.
Key features include a real-time display that offers immediate feedback on every repetition and set, inspiring motivation and enhancing focus. It tracks velocity and power to optimize training zones, auto-regulate loads, identify signs of fatigue, and maintain training intensity. Additionally, it analyzes bar distance, path, and movement to improve technique and refine movement patterns. FLEX also boasts automation features, minimizing the need to interact with your phone and ensuring a hands-free training experience.
FLEX stands out by providing elite-level precision in every repetition and workout tracking through state-of-the-art laser optic technology. This marks a significant milestone for individuals keen on leveraging Velocity Based Training (VBT), a preferred method among elite athletes globally, bringing an unprecedented level of accuracy to personal performance measurement.
The foundation of FLEX is built upon a legacy of excellence spanning over 15 years with GymAware, the leading performance measurement device in the sports industry. This history of innovation and dedication to improving athletic performance paved the way for the creation of FLEX, offering individuals access to highly accurate performance data once exclusive to elite athletes. FLEX incorporates the same critical metrics measured by GymAware, including barbell velocity, power, distance, bar path, and movement, ensuring every repetition and set is meticulously tracked. The FLEXStronger app complements this by displaying real-time lift performance, fostering accountability towards training intensity and adherence to prescribed training zones.
Beyond its technical prowess, FLEX promotes a more engaging and communal training environment. It encourages users to compare results, share achievements with friends, and even track the progress of their favorite athletes. Ultimately, FLEX is about empowering users with the knowledge and tools to make informed decisions about their training, in real-time and with unmatched accuracy. It’s not just a tool but a transformational approach to training, destined to change how you train forever.
