Polar Team Pro Provides Ultimate Solution For Performance Tracking
Polar Team Pro combines GPS and motion tracking technology with heart rate monitoring to create the ultimate solution for player performance tracking in team sports.
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Author: Prep Strength Coach
Kurt Chapman On Why The Core Matters
Kurt Chapman, PT, DPT, CSCS, explains the importance of training the core and demonstrates body weight exercises that train it.
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Matt Holt On The Difference Between Being Right & Being Better
UWM-Athletics Director of Strength and Conditioning, Matt Holt, talks about taking advice from everyone to learn where improvements can be made.
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Matt Holt On Cultivating The Next Generation Of S&C Coaches
UWM-Athletics’ Director of Strength and Conditioning, Matt Holt, discusses the importance of mentorship in the field of strength and conditioning.
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Lee Weber On Explaining Why
Lee Weber, Head Football and Strength & Conditioning Coach at Rose Hill (Kan.) High School, talks about the reason he always explains “the why” behind what he does.
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