How Columbia University Addressed Noise and Vibration Issues With Their Second-Floor Weight Room
Bob Gilmartin talks about the groundbreaking difference in sound and safety Mondo Valor flooring has brought to his weight room.
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Author: Paul Sapienza
Transforming High School Strength Coaching With Teambuilder
Discover how Thomas Dellota leverages Teambuilder to streamline data management, enhance workout displays, and focus more on coaching.
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Unlocking Determination From Competition
Listen to Logan Jackson’s story about a young wrestler who, after experiencing an eye-opening defeat, discovered his own motivation for weightlifting.
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Building Strength and Character: The Story of Joey Sheppard
With a career spanning over two decades, Joey Sheppard has not only sculpted the physical prowess of countless young athletes but has contributed significantly to their personal development.
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University Of North Dakota Sets New Standard With Weight Room Upgrade
Take a look into the transformation of the Ralph Engelstad Arena and how UND decided which surface was right for their weight room.
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