Mastering basic movements is foundational in athletic training, ensuring athletes move well through a full range of motion before advancing to more intense training.
Nick Mascioli, Head Track & Field Coach and Director of Athletic Performance at Second Baptist School, delves into his philosophy of teaching kids to move correctly. He outlines a structured approach to emphasize proper movement, strength, and speed on functional patterns.
Learn Mascioli’s method for developing well-rounded, physically educated athletes at Second Baptist School.
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