Gary Schofield, Athletic Director and Assistant Strength & Conditioning Coach at Strong Rock Christian School, shares his insights for living a life of excellence. Schofield discusses the impact of ego on personal growth, the value of servant leadership, and the importance of living with passion, rather than merely chasing it.
High School Strength Programming Within Time, Schedule & Facility Constraints
With 30–40 minute class periods, shared weight rooms, limited equipment, and shifting schedules, strength coaches must turn constraints into opportunities to build better athletes and stronger culture.

















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