Coach Trenton Smart, Director of Sports Performance at Mason (OH) High School, integrates prehabilitation into strength and conditioning to reduce injury risk and accelerate return-to-play timelines. Drawing from his own experiences with career-altering injuries, Coach Smart stresses the importance of strength coaches, athletic trainers, and physical therapists working together to create a seamless system for athlete health and performance.
End-Of-Year Checklist For High School Strength Coaches
Prepare for a smooth summer transition with this end-of-year checklist.
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