Coach Nick Mascioli, Director of Athletic Performance and Track Coach at Second Baptist School (Tex.), describes his philosophy of tracking data and using new technology to elevate athletic performance. Coach Mascioli stresses the importance of evolving programs based on science, research, and athlete feedback. Check out his approach to creating a dynamic, data-driven strength and conditioning program.
Should High Schools Be Teaching Olympic Lifts?
Explore the benefits and challenges of incorporating Olympic weightlifting into high school strength programs.
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