Jim Romero, Director of Strength & Conditioning and Associate Athletic Director at Harpeth Hall School (TN), shares his individualized approach to programming and coaching. Romero balances numbers-driven training with the flexibility to accommodate his athletes’ mental and physical readiness, ensuring safe and effective progress in the weight room.
Should High Schools Be Teaching Olympic Lifts?
Explore the benefits and challenges of incorporating Olympic weightlifting into high school strength programs.
0 Comments